'Becoming Raw' By BRENDA DAVIS & V MELINA
An authoritative look at the science behind raw food diets including recipes.
352 pages, soft cover.
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By BEVERLY LYNN BENNETT
Vegan Chef Beverly Lynn Bennett has written a book specifically for young single people that keeps prep time and leftovers to a minimum. Young adults drawn to a vegan diet due to animal advocacy and environmental concerns now have a cookbook of their own! Over 100 Recipes with Local, Organic and Seasonal Ingredients.
168 pages, soft cover.
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The Complete Guide to Building Your Body on a Plant-Based Diet
In an industry riddled with animal-derived enhancing supplements, one of the world’s most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet.
Vegan Bodybuilding & Fitness includes information on the most important things to consider in order to be a successful vegan bodybuilder:
The best way to put together vegan meal programs and training regimens:
How to find sponsorship and make bodybuilding a career
Access vegan products, services, and equipment
Take bodybuilding beyond a personal endeavor and use it for activism and outreach.
Robert's approach to training and nutrition make this book a valuable resource.