FEED YOUR BRAIN

FEED YOUR BRAIN

By DELIA MCCABE This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen.

 
Code 1251
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Our price: AUD 34.99
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6+ Items AUD 31.50
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DR BRONNER BAR SOAP ALMOND   ORGANIC  140g
SURYA HENNA FOR EYEBROWS - LIGHT BROWN
Alladin Carafe 1.3L - PLATINUM
DR BRONNER BAR SOAP ALMOND ORGANIC 140g SURYA HENNA FOR EYEBROWS - LIGHT BROWN Alladin Carafe 1.3L - PLATINUM
AUD 7.16
AUD 16.50
AUD 110.00
 
Beauty Carafe 5L - PLATINUM
NEOPRENE WRIST STRAP WITH VELCRO (SMALL)
FUSION ENERGY  60 TABS  2800 mg
Beauty Carafe 5L - PLATINUM NEOPRENE WRIST STRAP WITH VELCRO (SMALL) FUSION ENERGY 60 TABS 2800 mg
AUD 605.00
AUD 13.20
AUD 31.47
 
Eclectus Parrot 7-free Nail Polish
7GCB SEMI PERMANENT GOLDEN COPPER BLONDE
NATURE'S BEST HEART MEDICINE
Eclectus Parrot 7-free Nail Polish 7GCB SEMI PERMANENT GOLDEN COPPER BLONDE NATURE'S BEST HEART MEDICINE
AUD 9.90
AUD 19.00
AUD 18.95