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FEED YOUR BRAIN

FEED YOUR BRAIN

By DELIA MCCABE This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen.

 
Code 1251
GST: All prices include GST where applicable.
 
Our price: AUD 34.99
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6+ Items AUD 31.50
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TINTS OF NATURE HYDRATE TREATMENT
4M MAHOGANY BROWN PERMANENT HAIR COLOUR
Ground Turmeric 1kg
TINTS OF NATURE HYDRATE TREATMENT 4M MAHOGANY BROWN PERMANENT HAIR COLOUR Ground Turmeric 1kg
AUD 22.00
AUD 23.95
AUD 9.95
 
Nature's Design - CALAMUS Drinking Straw
DR BRONNER BAR SOAP ALMOND   ORGANIC  140g
8C ASH BLONDE PERMANENT HAIR COLOUR
Nature's Design - CALAMUS Drinking Straw DR BRONNER BAR SOAP ALMOND ORGANIC 140g 8C ASH BLONDE PERMANENT HAIR COLOUR
AUD 11.00
AUD 7.16
AUD 23.95
 
TEECCINO TEE BAGS - DANDELION DARK ROAST 25-pack
FUSION VITAMIN C 1000 ADVANCED - 60 CHEWABLE TABLETS
TEECCINO CHOCOLATE MINT 312g ALL-PURPOSE GRIND
TEECCINO TEE BAGS - DANDELION DARK ROAST 25-pack FUSION VITAMIN C 1000 ADVANCED - 60 CHEWABLE TABLETS TEECCINO CHOCOLATE MINT 312g ALL-PURPOSE GRIND
AUD 24.65
AUD 20.96
AUD 19.90