BECOME YOUNGER

BECOME YOUNGER

By NORMAN WALKER

Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the ageing process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.

Soft cover, 128 pages.

 
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